Old-school gym · Pretoria West

Fitness &
Personal Training

No mirrors-and-mood-lighting nonsense. Just iron, sweat and a crew that pushes you to the next limit. No Pain, No Gain, Shut Up and Train.

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05:00–22:00weekday hours
1-on-1personal training
Outdoorswimming pool

Why people choose us

We are loud, proud
& hungry.

We are an old-school, family-orientated gym located in the heart of Pretoria West. Not only are we loud, proud and ambitious — most importantly we are hungry, committed and passionate about your fitness and health goals, pushing you to the next limit to achieve them.

You are not alone in this journey. Together with our coaches and qualified personal trainers, we lift each other up and motivate each other to work harder.

More about us →

What we offer

Our Services

1-on-1 Personal Training

Qualified trainers, meal plans and routines built around your body goals.

Train with a coach →

On-Site Physiotherapy

Recover faster with physio at the gym — sports-injury rehab and recovery.

Book physio →

Fully Equipped Gym

All ranges of free weights, racks and machines — plus an outdoor pool.

Tour the floor →

Apparel & Supplements

Grab apparel, gear and supplements from our on-site store while you train.

Shop in-house →

Fitness Gym

Everything you need under one roof

Join the gym today with our affordable and competitive monthly fees to get access to all this and more:

Fully equipped old-school gym
All ranges of weights — free weights, racks & machines
Outdoor swimming pool
First aid kit & bathroom on premises

See membership

No pain, no gain,
shut up and train.

Reviews

Member Testimonials

“Amazing gym — been there through thick and thin. I saw this gym go from nothing to something and always felt welcome. This place is home for us.”
— Andre Niekerk

“Surely the best atmosphere of any gym in this area. Helpful and friendly to all customers. Highly recommended for the best results — the owner goes the extra mile to satisfy his members.”
— Jessica Bond

Inside Pik's